Water | 2.2g |
Energy | 516.0kcal |
Energy | 2161.0kJ |
Protein | 11.6g |
Total lipid (fat) | 33.3g |
Ash | 2.6g |
Carbohydrate, by difference | 50.3g |
Fiber, total dietary | 7.7g |
Sugars, total | 31.17g |
Calcium, Ca | 639.0mg |
Iron, Fe | 4.27mg |
Magnesium, Mg | 251.0mg |
Phosphorus, P | 412.0mg |
Potassium, K | 307.0mg |
Sodium, Na | 167.0mg |
Zinc, Zn | 3.76mg |
Copper, Cu | 0.95mg |
Manganese, Mn | 1.609mg |
Selenium, Se | 4.0??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.444mg |
Riboflavin | 0.159mg |
Niacin | 3.703mg |
Pantothenic acid | 0.033mg |
Vitamin B-6 | 0.491mg |
Folate, total | 51.0??g |
Folic acid | 0.0??g |
Folate, food | 51.0??g |
Folate, DFE | 51.0??g |
Choline, total | 16.7mg |
Vitamin B-12 | 0.0??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 3.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 6.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.16mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 0.0??g |
Fatty acids, total saturated | 4.662g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.083g |
16:0 | 2.976g |
18:0 | 1.401g |
Fatty acids, total monounsaturated | 12.571g |
16:1 undifferentiated | 0.1g |
18:1 undifferentiated | 12.412g |
20:1 | 0.047g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 14.591g |
18:2 undifferentiated | 14.324g |
18:3 undifferentiated | 0.252g |
18:4 | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 0.0mg |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |